30 minutes of Yoga Nidra, live over Zoom. Join me for this powerful relaxation practice that allows you to rest deeply, and shift your nervous system out of stress mode. Click here for info.

Free 7-day trial

"I know" - the crown chakra

We work with the crown chakra's energy of connection and higher consciousness, with a fully restorative practice.

- 10 minutes

Included Content

"I know" - the crown chakra

... ... Update cookies preferences