30 minutes of Yoga Nidra, live over Zoom. Join me for this powerful relaxation practice that allows you to rest deeply, and shift your nervous system out of stress mode. Click here for info.

Free 7-day trial

"I see" - the third eye chakra

This lovely meditative practice will gently work to balance your third eye chakra and its energy of intuition and wisdom.

- 10 minutes

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"I see" - the third eye chakra

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