30 minutes of Yoga Nidra, live over Zoom. Join me for this powerful relaxation practice that allows you to rest deeply, and shift your nervous system out of stress mode. Click here for info.

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Invite peace in, and release what you no longer need

Uplifting and grounding practice using Yang Yin Yoga

- 30 minutes

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Yang Yin: Invite peace in, and release what you no longer need

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