Move, stretch, release...and rest
A lovely fluid practice working through some head to toe movement and a couple of deeper stretches. Have a chair, stool or couch handy for some additional support.
- 30 minutes
Included Content
A lovely fluid practice working through some head to toe movement and a couple of deeper stretches. Have a chair, stool or couch handy for some additional support.
- 30 minutes
OfferingTree