30 minutes of Yoga Nidra, live over Zoom. Join me for this powerful relaxation practice that allows you to rest deeply, and shift your nervous system out of stress mode. Click here for info.

Free 7-day trial

Work with your bladder meridian and balance symptoms of exhaustion

Uplifting and grounding class using Yang Yin Yoga

- 30 minutes

Included Content

Yang Yin: Balance your bladder meridian and relieve symptoms of exhaustion

... ... Update cookies preferences